12-17-10 edit (via phone)

I did not account for my location where I worked, unfortunately the salad bar was not an option. Therefore the evening snack was (8:30pm):

100 calorie Almond snack pack
1 nutri-grain bar
1 cup Hamburger Helper - crunchy taco
48 ounces water

Fat- 25 g
Protein- 25 g
Carbs- 61 g

Daily Totals
Fat- 60.73 - 15%
Protein- 112.08 - 27%
Carbs- 244.62 - 58%
Calories - 1956
Sent from my BlackBerry Smartphone provided by Alltel